I am a Registered and licensed Dietitian Nutritionist, toddler mom, Frenchie mom, wife, personal trainer, and former athlete.

My nutrition journey began when a career-ending injury during my college softball days pushed me to physically and mentally rebuild myself. Determined to bounce back stronger than ever, I immersed myself in the world of nutrition and fitness, discovering the transformative power it holds.

Through countless hours of rehabilitation and self-discovery, I regained my strength and emerged with a newfound passion – to empower others on their health and fitness journey.

As a mom, I understand the importance of creating a nurturing environment that promotes the health of our loved ones. Through my sports history and personal training background, I've witnessed firsthand the immense potential our bodies possess when fueled with the right nutrients.

I have helped thousands of men and women, just like YOU who were struggling to gain control of their health. If you’re ready to look and feel your best, book a free consultation and let’s see if we would be a good fit together.